Upcoming Programs
Live, interactive sessions with certified Sadhguru Gurukulam teachers across all studios
Nishchala - Mangalore
Yogasanas
The word asana literally means a posture. Out of innumerable asanas a body can assume, 84 …
Dates
13 Jul 2026 – 17 Jul 2026
6:30 PM – 9:00 PM IST
Teacher
Praveen Kumar
Venue
Mangaluru
Adults (Above 24 years)₹2,700₹3,200
Students (Age: 14 to 23 years)₹2,000
Nishchala - Mangalore
Pain - Free - Living
A 5-day Wellness & Meditation Program Isha Kriya: A simple yet potent meditative process …
Dates
13 Jul 2026 – 17 Jul 2026
5:30 AM – 6:15 AM IST
Teacher
Praveen Kumar
Venue
Mangaluru
Fees₹900
Nishchala - Mangalore
Power & Stamina Yoga
Chit Shakti Meditation: Everything that human beings have created on this planet was first…
Dates
13 Jul 2026 – 17 Jul 2026
6:30 AM – 8:00 AM IST
Teacher
Praveen Kumar
Venue
Mangaluru
Fees₹1,300₹1,800
Nishchala - Mangalore
Pain - Free - Living
A 5-day Wellness & Meditation Program Isha Kriya: A simple yet potent meditative process …
Dates
13 Jul 2026 – 17 Jul 2026
5:30 PM – 6:15 PM IST
Teacher
Praveen Kumar
Venue
Mangaluru
Fees₹900
Nishchala - Mangalore
Shanmukhi Mudra
Shanmukhi Mudra is a simple but subtle practice that brightens and rejuvenates the face an…
Dates
18 Jul 2026
6:00 AM – 8:00 AM IST
Teacher
Praveen Kumar
Fees₹800
Nishchala - Mangalore
Pain - Free - Living - A 5-day Online Yoga & Meditation program
Isha Kriya: A simple yet potent meditative process rooted in the timeless wisdom of the yo…
Dates
20 Jul 2026 – 24 Jul 2026
6:30 AM – 7:15 AM IST
Teacher
Praveen Kumar
Fees₹900
Nishchala - Mangalore
Pain - Free - Living - A 5-day Online Yoga & Meditation program
Isha Kriya: A simple yet potent meditative process rooted in the timeless wisdom of the yo…
Dates
20 Jul 2026 – 24 Jul 2026
11:00 AM – 11:45 AM IST
Teacher
Praveen Kumar
Fees₹900
Nishchala - Mangalore
Pain - Free - Living - A 5-day Online Yoga & Meditation program
Isha Kriya: A simple yet potent meditative process rooted in the timeless wisdom of the yo…
Dates
20 Jul 2026 – 24 Jul 2026
5:00 AM – 5:45 AM IST
Teacher
Praveen Kumar
Fees₹900
Nishchala - Mangalore
Pain - Free - Living - A 5-day Online Yoga & Meditation program
Isha Kriya: A simple yet potent meditative process rooted in the timeless wisdom of the yo…
Dates
20 Jul 2026 – 24 Jul 2026
5:00 PM – 5:45 PM IST
Teacher
Praveen Kumar
Fees₹900
Nishchala - Mangalore
Pain - Free - Living - A 5-day Online Yoga & Meditation program
Isha Kriya: A simple yet potent meditative process rooted in the timeless wisdom of the yo…
Dates
20 Jul 2026 – 24 Jul 2026
8:30 PM – 9:15 PM IST
Teacher
Praveen Kumar
Fees₹900
Nishchala - Mangalore
Pain - Free - Living - A 5-day Online Yoga & Meditation program
Isha Kriya: A simple yet potent meditative process rooted in the timeless wisdom of the yo…
Dates
20 Jul 2026 – 24 Jul 2026
7:00 PM – 7:45 PM IST
Teacher
Praveen Kumar
Fees₹900