Upcoming Programs
Live, interactive sessions with our certified teachers
Across Our Branches
Upcoming Programs
Live programs from every Nishchala Classical Yoga branch. Each one is run by the branchlisted on it — you’ll be taken there to register.
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Nishchala - Mangalore
Yogasanas
The word asana literally means a posture. Out of innumerable asanas a body can assume, 84 …
Dates
7 Sep 2026 – 12 Sep 2026
5:30 AM – 7:45 AM IST
Teacher
Praveen Kumar
Venue
Mangaluru
Adults (Above 24 years)₹3,200
Students (Age: 14 to 23 years)₹2,000
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Nishchala - Mangalore
Shanmukhi Mudra
Shanmukhi Mudra is a simple but subtle practice that brightens and rejuvenates the face an…
Dates
9 Sep 2026
6:30 PM – 8:30 PM IST
Teacher
Praveen Kumar
Venue
Mangaluru
Fees₹800
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Nishchala - Mangalore
Bhuta Shuddhi
Bhuta Shuddhi: Bhuta Shuddhi means purification of the five elements — earth, water, fire,…
Dates
11 Sep 2026
6:30 PM – 8:30 PM IST
Teacher
Praveen Kumar
Venue
Mangaluru
General₹3,000
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Nishchala - Mangalore
Surya Shakti + Surya Kriya
Surya Kriya: A potent 21-step yogic practice of tremendous antiquity, designed as a holist…
Dates
15 Sep 2026 – 19 Sep 2026
6:00 AM – 8:00 AM IST
Teacher
Praveen Kumar
Venue
Mangaluru
Fees₹2,800
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Nishchala - Mangalore
Surya Shakti + Surya Kriya
Surya Kriya: A potent 21-step yogic practice of tremendous antiquity, designed as a holist…
Dates
15 Sep 2026 – 19 Sep 2026
7:00 PM – 9:00 PM IST
Teacher
Praveen Kumar
Venue
Mangaluru
Fees₹2,800
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Nishchala - Mangalore
Angamardana
Angamardana: A series of 31 dynamic processes, rooted in yoga, to invigorate the body and …
Dates
21 Sep 2026 – 27 Sep 2026
6:00 AM – 8:00 AM IST
Teacher
Praveen Kumar
Venue
Mangaluru
General₹2,600₹3,000
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Nishchala - Mangalore
Bhastrika Kriya
Bhastrika Kriya: A powerful kriya that purifies the blood and increases lung capacity. A K…
Dates
28 Sep 2026
6:30 AM – 7:30 AM IST
Teacher
Praveen Kumar
Venue
Mangaluru
Pre-requisite: You should have completed any of the Hatha Yoga Practices before learning Bhastrika Kriya₹900