Hatha Yoga – Mandala Sadhana Support (Online Program) Online
Date
Start Date: June 9
Batch
5:00 AM – 6:30 AM
5:00 AM – 7:30 AM
6:00 AM – 7:30 AM
Fee
₹2000
Program Details
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Start Date: June 9th, 2025
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Duration: Ongoing weekly support (Monday to Friday) for One Mandala
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Mode: Online (Live sessions)
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Batch Timings:
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5:00 AM – 6:30 AM
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5:00 AM – 7:30 AM
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6:00 AM – 7:30 AM
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Pre-requisite:
Must have learnt any one of the following Isha Hatha Yoga practices:-
Upa Yoga
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Angamardana
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Surya Shakti
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Surya Kriya
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Yogasanas
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Benefits
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Deepen your personal sadhana through a committed, guided schedule
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Enhance consistency, discipline, and depth in your Hatha Yoga practices
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Cultivate greater mental clarity, emotional stability, and inner balance
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Receive daily live support from trained teachers
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Experience the power of group energy to elevate your practice
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Stay connected to the Isha yogic tradition with structured follow-up
Notes
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This program is only for those who have already learnt one or more core Isha Hatha Yoga practices.
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You are expected to join with an empty stomach condition (minimum 4 hours after a full meal).
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Ensure a quiet, clean space to do your practices without interruptions.
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A video camera is mandatory.
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Consistency and commitment are key — please join only if you can attend regularly.