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			<title>Hatha Yoga – One Mandala Program (Trivandrum)</title>
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			<title>Shanmukhi Mudra – Enhance your Facial Beauty / Aura</title>
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			<title>ANANDA – Yoga &amp; Meditation Workshop (Udupi)</title>
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			<title>Thank You</title>
			<pubDate><![CDATA[Fri, 06 Mar 2026 04:49:17 +0000]]></pubDate>
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			<title>Surya Kriya &amp; Surya Shakti – August 1 to 4, Nagercoil</title>
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			<title>Yoga Workshop &amp; One Month Online Sadhana Support Program &#8211; Thiruvananthapuram</title>
			<pubDate><![CDATA[Tue, 31 Mar 2026 15:07:20 +0000]]></pubDate>
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			<title>Bhuta Shuddhi – Purify the Five Elements</title>
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			<title>Jala Neti – Cleanse and Breathe Freely</title>
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			<title>Meditation for Inner Peace – JuLY 7 &#8211; 9</title>
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			<title>Angamardana (Standing series) &#8211; A complete fitness regime</title>
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			<title>Beginner Yogasanas – Align and Balance Your System</title>
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			<title>ARANYA &#8211; A 3 Day Detox and Wellness Retreat Program</title>
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			<title>About</title>
			<pubDate><![CDATA[Thu, 27 Mar 2025 07:27:21 +0000]]></pubDate>
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			<title>Bhastrika Kriya – beneficial for asthma, allergies</title>
			<pubDate><![CDATA[Thu, 12 Jun 2025 14:30:10 +0000]]></pubDate>
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			<title>A 10 Days Children&#8217;s Online Yoga Program</title>
			<pubDate><![CDATA[Wed, 30 Apr 2025 17:24:42 +0000]]></pubDate>
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			<title>Advanced Yogasanas</title>
			<pubDate><![CDATA[Thu, 12 Jun 2025 14:28:05 +0000]]></pubDate>
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			<link><![CDATA[https://nishchala.com/thank-you-page/]]></link>
			<title>Thank You</title>
			<pubDate><![CDATA[Sun, 18 May 2025 16:28:57 +0000]]></pubDate>
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			<guid><![CDATA[https://nishchala.com/yoga_program/explore-yoga-workshop/]]></guid>
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			<title>Explore Yoga – 3-Day Workshop</title>
			<pubDate><![CDATA[Sat, 14 Jun 2025 10:10:02 +0000]]></pubDate>
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			<title>Try Out Yoga – Just ₹200</title>
			<pubDate><![CDATA[Sat, 14 Jun 2025 10:09:00 +0000]]></pubDate>
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			<guid><![CDATA[https://nishchala.com/yoga_program/a-drop-of-yoga-yogic-tools-for-stress-relief/]]></guid>
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			<title>A Drop of Meditation – Tools for Stress Relief (Online)</title>
			<pubDate><![CDATA[Sat, 05 Jul 2025 13:12:53 +0000]]></pubDate>
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			<guid><![CDATA[https://nishchala.com/yoga_program/the-way-of-yoga-monthly-program/]]></guid>
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			<title>The Way of Yoga – Monthly Online Program</title>
			<pubDate><![CDATA[Sat, 05 Jul 2025 13:11:38 +0000]]></pubDate>
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			<title>Hatha Yoga Fest Mangaluru</title>
			<pubDate><![CDATA[Fri, 21 Mar 2025 09:08:41 +0000]]></pubDate>
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			<title>Classical Hatha Yoga</title>
			<pubDate><![CDATA[Fri, 21 Mar 2025 08:54:04 +0000]]></pubDate>
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			<title>PRAKRITI &#8211; A 4-Day Nature &#038; Wellness Retreat for Kids</title>
			<pubDate><![CDATA[Fri, 21 Mar 2025 05:28:18 +0000]]></pubDate>
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			<pubDate><![CDATA[Tue, 11 Mar 2025 02:52:28 +0000]]></pubDate>
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			<title>A Drop of Yoga – Yogic Tools for Stress Relief</title>
			<pubDate><![CDATA[Sat, 05 Jul 2025 13:20:18 +0000]]></pubDate>
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			<pubDate><![CDATA[Mon, 17 Mar 2025 10:37:45 +0000]]></pubDate>
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			<pubDate><![CDATA[Tue, 11 Mar 2025 02:52:27 +0000]]></pubDate>
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			<pubDate><![CDATA[Tue, 11 Mar 2025 02:51:24 +0000]]></pubDate>
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			<pubDate><![CDATA[Mon, 14 Apr 2025 05:21:33 +0000]]></pubDate>
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